Gov't Is Telling Us To Wash Our Hands and Social Distance. We Can Do More And Better.

Hello Meg, Truth be told. I did not know about this amazing tea, until one of my amazing HWF listeners informed me. So I did my research and discarded all the Bull$#%^^^. Here is what I learned. This is why I love the HWF listeners. I learn from you all too. photo taken by Allie Smith on Unsplash Matcha tea is trending. Here is why. Matcha Tea can help us detox. As a nutritionist, I am going to try to make this super simple. Are the detox claims true? YES!!! Matcha Tea has been around for a very long time. First consumed in China, during the 7th – 10th centuries. Over time, the matcha tea made its way to Japan. Americans are catching on to. Better late than never. Zen Buddhist monks of the t

Immune System Support Help Is More Important Than Ever: Lots of Juicy Info To Help You Do Just That.

Hello, Are you using food to comfort your fears? I hope not. I hope all the Harmony With Food Listeners/ Followers (AKA: Keep It a 5 Nation) are doing their due diligence. On the show tomorrow, I will be talking about a VERY serious topic. How to handle our food, once we get it home from the store ( or if delivered to your doorstep ). Watch this video on the subject HERE. Social Media (love it or hate it) and technology is making a difference, for the better in our world right now. Please take advantage of some of my recommendations on my site. Cautious Optimism... Dr. Anthony Fauci, the Director of the National Institute of Allergy an Infectious Diseases, has expressed "cautious optimism" t

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Harmony with Food | Registered dietitian & nutritionist | East Providence, RI

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