May 20, 2018

May is National Mental Health month. Many of you know, I became a widow after not even a year of marriage. I was only 29 years old. I went from the dream marriage, house and meeting my soul mate ( that term is a bit overused, but when it happens to you it is very real)...

May 19, 2018

Not too long ago, Governor Gina Raimondo of Rhode Island stated, "I would like to be able to eat cake and lose weight..." I would suggest Gina stick to politics, because I do think you can lose weight and eat cake. However, it is not as easy as calories in vs. calories...

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