November 28, 2018
Meg ORourke, RD-LDN
So many people have asked me "I did 23 and Me, is that the same as the programs you offer?"
Here are the 3 major differences:
First, 23andme is available direct to consumer and bypasses the need for a health care professional. Versus, the companies I work with. Where...
November 19, 2018
A few things to consider when someone you love is obese or morbidly obese (or maybe "just" overweight).
Given the average number of people that are obese is 30% in the USA (and climbing). Read this article: "Being Overweight or Obese May Take 20 Years Off Your Lif...
Fake Food News
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All the reasons you should and shouldn't try the keto diet, according to experts
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Technology May Be The Solution To Your GI Issues
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23 And Me Versus Nutrigenomics With A Qualified Health Professional
What Happens When Your Loved One(s) Are Obese?
What NOT To Order At Local Restaurants. (PSSST.....) Plus, What TO Order.
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Remember to keep your hot foods hot and your cold foods cold!
August 4, 2018