November 28, 2018
Meg ORourke, RD-LDN
So many people have asked me "I did 23 and Me, is that the same as the programs you offer?"
Here are the 3 major differences:
First, 23andme is available direct to consumer and bypasses the need for a health care professional. Versus, the companies I work with. Where...
November 19, 2018
A few things to consider when someone you love is obese or morbidly obese (or maybe "just" overweight).
Given the average number of people that are obese is 30% in the USA (and climbing). Read this article: "Being Overweight or Obese May Take 20 Years Off Your Lif...
Gov't Is Telling Us To Wash Our Hands and Social Distance. We Can Do More And Better.
March 30, 2020
Immune System Support Help Is More Important Than Ever: Lots of Juicy Info To Help You Do Just That.
March 28, 2020
Fake Food News
January 15, 2020
All the reasons you should and shouldn't try the keto diet, according to experts
November 4, 2019