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Healthy Food Videos, right from Meg’s Kitchen
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30 healthy dinner and snack suggestions
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Weekly shopping list
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Recipes
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Mid-afternoon snack suggestions
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Harmony With Food’s ™ Blog
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Harmony With Food’s ™ weekly radio show archives
Proud Owner of Harmony with Food™
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Meet Meg
I help people who are suffering from
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Weight Loss Resistance (Prediabetes, Diabetes, Obesity, High Blood Pressure, High Cholesterol)
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GI Issues (gas/bloating/constipation)
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Fatigue (wired and tired)
... so that they can start losing weight (and keep it off), have excellent digestion, and have TONS of energy.
I was put on this Earth to help others eat healthily and stop suffering, by learning how to develop a harmonious relationship with food (and stop the insane dieting for good)!
What I Specialize In
Weight Gain
Diabetes
Insulin Resistance
Gut Microbiome
Chronic Fatigue
Brain Fog
Heart Disease
Breast Cancer
Allergies
What I Specialize In
Weight Gain
Diabetes
Insulin Resistance
Gut Microbiome
Chronic Fatigue
Brain Fog
Heart Disease
Breast Cancer
Allergies
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Tune In
Join licensed dietitian and owner of Harmony with Food™,
Meg Marie O'Rourke LIVE every Saturday from 11 am-12 pm (EST) on News Talk 920 WHJJ and 104.7FM.
READY TO TAKE CONTROL?
Join our Community & Get Healthy Now! This is the time to be the healthiest YOU that you can be. Master the skills to take control of your nutrition, lifestyle, and overall health with expert guidance and support. FREE to register.
