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Terms and Conditions of Use/ Service Agreement & Privacy Policy


Last updated: 6/26/17


 Nutritionally Sound, LLC™ DBA: Harmony With Food™ known from this point forward as "Owner and Operator.”   You ( subscriber) are agreeing to the terms and conditions set forth by the  Owner and Operator of this site. The “Service” refers to the Website and all information, products, and services offered on or through the Website:  Harmonywithfood™.com. The terms “we”, “us” and “our” refers to what the owner and operator of Nutritionally Sound, LLC : DBA: Harmonywithfood™ program.  The terms: “you”, “your”, “yourself” and “user” each refers to the individual who uses the service.  You “use” the service each time you enter the Website, navigate within the Website, download from the Website, or purchase any products or services through the Website. The term “User Content” refers to any messages, text, profiles (including your name, image, and likeness), information, photos, video, audio, artwork, and other content that you post in any group such as but not limited to a FaceBook Group. The term “post” means to upload, publish or display User Content on or through the Service or to transmit to or share User Content with other users via social media sources or mail, email, etc. Agreement  Your use of the service is subject to these Terms and Conditions, as well as to our Privacy Policy (see below).  These Terms and Conditions and the Privacy Policy together constitute a legally binding agreement (the “Agreement”) between Nutritionally Sound, LLC™,  DBA: Harmonywithfood™and you. When you first use the Service, and again each time you use the Service thereafter, you are confirming that you are bound by the Agreement. If you do not wish to be bound by the Agreement, you may discontinue using the Website and the Service.  You may also “unsubscribe” from any newsletter or blogs or any other items at any time.


You must be eighteen (18) years of age or older to view, participate, or purchase any product or service offered on or through the Website.


Health Information

The information presented on the Website is in no way intended as medical advice or as a substitute for medical treatment. This information should only be used in conjunction with the guidance and care of your physician. 
The Service is intended to provide you with information and tools to help you look and feel better. You should consult your physician before beginning any diet, nutrition, or fitness program through the Website.

In particular:

You may not participate in Harmony With Food™ (Nutritionally Sound, LLC™.) program if you are a nursing mother or an individual with food allergies, sensitivities, and or intolerances of any kind. The current programs are not devised for individuals who have special food sensitivities or special dietary needs such as (i.e.: celiac disease, Crohn's disease, Irritable Bowel Disease, etc). Nor is this program designed for Vegans, Vegetarian, or any special religious requirements you may abide too. In the near future, these programs may become available.  However, at this time the information offered is for general information and entertainment purposes only.  This is in no way to be used for or substituted for Medical information obtained from your  Physician or MD. This information is only for the person without any strict dietary needs. If you are an individual living with diabetes or heart disease, you may participate in our program only with the express consent of your physician. The meals/recipes are adherents to the Guidelines suggested by the American Diabetic Assoc, The American Heart Association, and The Academy of Nutrition and Dietetics. 

Annual Members:  The 6-week Plan for annual membership does not include Breakfast or Lunch. The rationale of the program is that most people do not have problems with breakfast and lunch.  When a person arrives home hungry tired and ill-prepared for dinner.  Then most people will make the easy, unhealthy choice vs. the healthy choice. If you have any nutrition-related disease, you may participate in the program only with the consent of your Physician/ Medical Doctor. 

This is not a guarantee of any kind that you will lose weight. 

You understand that this plan is not individualized for you, this is a generic suggestion not specifically tailored to your health care needs.

You understand that this free program will be available to you, until or if the website is redesigned or discontinued.

If we are having technical difficulties with the website.  You may not be able to access the information from the site, until the issue is resolved.

You understand that if you join any group of ours,  we may make suggestions or have “tips of the day” via video, blog, email, or newsletter.  However, you fully understand that Nutritionally Sound™, LLC has no obligation to answer random questions that arise as the number of emails are or may be at such a high capacity that Nutritionally Sound™, LLC. We will not be able to answer each individual question that may arise.  You are joining this program fully aware that Nutritionally Sound LLC™ has no obligation to answer a specific question that you may have.   Annual members will receive what is promised on the website.  However, if a member makes an appointment for skype or phone or email and that person is not there at the scheduled time.  That appointment is considered a “No Call No Show” and the time scheduled with you is will be charged.  Nutritionally Sound,LLC™ has a strict 48 hours notice policy for cancelation of any appointments.  If you do not give at least 48 hours notice your appointment time will not be reimbursed in any manner.  

Nutritionally Sound, LLC™. will be making recommendations, sending tips of the day, video blogs and emails etc. on a random basis.   This program in no way promises to develop an individualized program for your specific needs.  It is your responsibility to discuss your continued participation in our program with your physician.

This is in no way, shape, or form medical advice.

Nutritionally Sound, LLC. “Harmonywithfood™” program may contain food suggestions that have been manufactured in a facility that also processes: milk, eggs, peanuts, tree nuts, wheat, soybeans, or fish, including shellfish.   If you have any food sensitivities, allergies or intolerances this program may not be utilized.

It is not Nutritionally Sound’s  LLC™’s duty to provide specific diet sfor specific needs for individuals.  At this time,

This program is for individuals who wish to eat healthier or lose weight.  You must contact and request permission from your Physician if you wish to join any of the groups. 

You are responsible for proper heating and food handling.  Foods must be cooked to proper temperatures or you are at risk for a serious foodborne illness.  Nutritionally Sound, LLC™ is not responsible for consumption of food undercooked or Ill-prepared.  

Cross-contamination of food can lead to food allergy issues, food born illnesses, etc.  All foods must be cooked to correct temperatures.  Foods should not be consumed in the danger zone.  Hot foods must remain at correct temperatures and cold foods need to be kept at appropriately cold temperatures.

Ordering, Billing, and Fulfillment

When you register for a certain online program with Harmony With Food ™, your credit card will be charged for the amount listed on website.   Valid credit card, which will be billed at the time of the purchase.

We offer no refunds once purchased,   However, you do have 72hrs after signing contract to terminate contract and be reimbursed.

License and Website Access

Provided you are eligible to use the Service, we grant you a limited license to access and use the Website for your personal non-commercial use. Any other use of the Service or the Website without our prior written permission is strictly prohibited and will terminate your limited license. Without limiting the generality of the foregoing,

except for your own Use.  Content, you may not upload or republish Website content or incorporate the information in any other database or compilation; you may not use any data mining, crawling, robots, scraping or similar data gathering or extraction methods; and except as otherwise explicitly provided herein, you have no license or intellectual property rights in any of our Website content. You may not use any Nutritionally Sound™, LLC or Harmony with food™, or any logo on® or or other proprietary graphic or trademark as part of the link without express written permission. This limited license is revocable at any time without notice and with or without cause.

Account Security Communications

You agree that all communications that we provide to you electronically will satisfy any legal requirement that such communications be in writing. In addition, we may deliver communications (including legal notices) to you at the street address provided in your membership account. Finally, we may deliver communications to you by any means set forth in any other policy or notice published on the Website. 
You may contact us by:


Harmony With Food

250 Wampanoag Trail

Suite 303

East Providence, 02915


If you provide comments, suggestions, or feedback, you agree that we retain all irrevocable, royalty-free rights, including but not limited to future reproduction, display, or promotion without any compensation to you whatsoever. Comments suggestions or feedback shall not be confidential.

Property Rights in Site Content

All content available through the Service (collectively, “Content”), including designs, text, graphics, pictures, video, information, applications, software, music, sound and other files, and their selection and arrangement, is our exclusive property or that of our licensors with all rights reserved, except for User Content in which a user retains rights as set forth below. No Content may be modified, copied, distributed, framed, reproduced, republished, downloaded, scraped, displayed, posted, transmitted, or sold in any form or by any means, in whole or in part, without our prior written permission, except as expressly allowed under this Agreement.

User Content Posted on Website

You are solely responsible for the User Content that you post. You may not post User Content on the Website that you did not create or that you do not have permission to post. We may, but we are not obligated to, review the Website and delete or remove without notice any User Content, for any reason or no reason, including User Content that in our sole judgment (a) violates this Agreement, (b) might be offensive or illegal, or (c) might violate the rights, harm or threaten the safety of users or others. You are responsible at your sole cost and expense for creating backup copies and replacing any User Content you post. When you post User Content, you authorize and direct us to make such copies thereof as we deem necessary in order to facilitate the posting and storage of the User Content. 

By posting User Content, you automatically grant, and you represent and warrant that you have the right to grant:

an irrevocable, perpetual, non-exclusive, transferable, fully paid, worldwide license (with the right to sublicense) to use, copy, publicly perform, publicly display, reformat, translate, excerpt (in whole or in part) and distribute such User Content for any purpose, commercial, advertising, or otherwise, on or in connection with the Service or the promotion thereof; to prepare derivative works of, or incorporate into other works, such User Content; and

To grant and authorize sublicenses of the foregoing. You may remove your User Content from the Website or any group at any time, but without affecting the rights and the license granted to us when you posted your User Content, except that we will not display removed User Content on the Website. We may retain archived copies of your User Content. Subject to the rights granted to us in this Agreement, you retain full ownership of all of your User Content and any intellectual property rights or other proprietary rights associated with your User Content.

Links to Other Sites

The Service may reference or link to third-party sites throughout the Internet. We have no control over these third-party sites or the content within them. We cannot and do not guarantee, represent, or warrant that the content contained in these third-party sites is accurate, legal, or offensive. We do not endorse the content of any third-party site, nor do we warrant that it will not contain viruses or otherwise impact your computer. We do not assume any responsibility or liability for the actions, products, services, or content of any third party. If you choose to use a link on the Website to visit a third-party website, you should carefully review the third party’s privacy statement and other terms and conditions of use. You may not make any claim against us for any damages or losses resulting from your use of the Website to reach any third party site.

Trademark and Copyright Policy

All Service materials and Content (excluding User Content) are protected pursuant to United States and international trademark and copyright laws and international treaties. Nutritionally Sound ™, Harmonywithfood™, and “Keep it a 5”™are Registered Trademarks.  Harmony With Food™ is copyrighted with patent-pending at this time. The related logos and other marks indicated on our Website are our exclusive property and trademarks. We enforce our rights to the fullest extent permitted under the law, and we reserve all rights, including all rights applicable under Section 1125 of Title 15 of the U.S. Code (Lanham Act Sec. 43). You may not post, distribute, or reproduce in any way any copyrighted material, trademarks, or other proprietary information without obtaining the prior written consent of the owner of such proprietary rights. Without limiting the foregoing, if you believe that your work has been copied and published in the Service in a way that constitutes copyright infringement, please provide us with the following information: an electronic or physical signature of the person authorized to act on behalf of the owner of the copyright interest; a description of the copyrighted work that you claim has been infringed; a description of where the material that you claim is infringing is located on the Website; your address, telephone number, and email address; a written statement by you that you have a good faith belief that the disputed use is not authorized by the copyright owner, its agent, or the law; a statement by you, made under penalty of perjury, that the above information in your notice is accurate and that you are the copyright owner or authorized to act on the copyright owner’s behalf.


We reserve the right to amend the Agreement at any time. Any amendment will become effective upon notification, which we will effect by posting a revised Agreement on the Website. We may also send you notice by email, but we are not obligated to do so. You can access the Agreement at any time using the “Terms and Conditions” link. You agree to review the Agreement periodically to ensure you are aware of all amendments. Each time you use the Service after notification, you are confirming that you are bound by the Agreement as amended.


We reserve the right to terminate your account and access to the Service for any reason, including if we in our sole discretion consider your use to be unacceptable. We may provide you a warning prior to termination, but we are not obligated to do so.

Miscellaneous Terms

This Agreement represents the entire agreement between you and us regarding the use of the Service and supersedes any other agreement or understanding on the subject matter. If any provision of this Agreement is found to be unenforceable or invalid, that provision shall be limited or eliminated to the minimum extent necessary so that this Agreement shall otherwise remain in full force and effect and be enforceable. This Agreement is not assignable, transferable, or licensable without our prior written consent. We may assign this Agreement in whole or in part. This Agreement will inure to the benefit of our successors, assigns, and licensees. No agency, partnership, joint venture, or employment is created as a result of this Agreement. Headings are for convenience only and have no legal or contractual effect. The failure of either party to insist upon or enforce the strict performance of the other party with respect to any provision of this Agreement, or to exercise any right under this Agreement, will not be construed as a waiver or relinquishment to any extent of such party’s right to assert or rely upon any such provision or right in that or any other instance; rather, the same will be and remain in full force and effect.


Privacy Policy:

Nutritionally Sound, ™LLC. takes your privacy seriously. Earning and maintaining your trust is important to us. We want you to understand what information we gather from you, how this information is used and protected, and what choices you have about how your information is used. This Privacy Policy and Agreement ("Privacy Policy") discloses the privacy practices of our websites (including  (individually or collectively, the "Website"). By using the Website, you agree, without limitation or qualification, to be bound by this Privacy Policy. This Privacy Policy applies only to information collected by our web sites online.

We may amend this Privacy Policy from time to time, and therefore encourage you to revisit this page periodically or when you notice new features on the Website.

Please know that any information (including personal and health-related information) you reveal in a Website public forum (such as a message board, online meetings, posting, chat room/event, or similar electronic public venues) is not protected by this Privacy Policy. Such postings will be seen by Website members and/or guests and third parties not related to Nutritionally Sound, LLC™. What you write could be used by others in ways we are unable to control or predict, including to contact you for unauthorized purposes. Also, if you access a third party website from a link on the Website, any information you reveal on that site is not subject to this Privacy Policy. You should consult the privacy policy of each website you visit.

The following are links to the provisions of our Privacy Policy. We hope that reading our Privacy Policy gives you a clear idea of how we manage the information we gather about or from you.


A. Information Collected by Nutritionally Sound ™ LLC. on our websites or on Behalf of our websites


1. In General.

Our Websites collect information: (1) personally identifiable information ("personal information") voluntarily provided by visitors through optional registration or other methods and (2) non-personally identifiable information routinely gathered as visitors navigate through our Website.

2. Personal Information.

You are free to visit and use our Website without providing any personal information. However, we offer services on our Website that require registration and/or submission of personal information. In order to register or otherwise take advantage of the products and personalized services that we offer on our Website, you will have to provide personal information. The personal information we might request from you may include your name, address, email address, phone number, and if you are making a purchase of goods or services, your billing and credit card information. Providing our websites with your personal information is strictly voluntary.   This information will be obtained via Pay Pal. By way of example, some situations in which we may request personal information include: when you register to become a Member of our Website and/or when you update your Member Profile on our Website; when you register to receive our informational Newsletter(s); when you enter a contest, sweepstakes or promotion on our Website; or when you participate in a survey on our Website. The ways in which we collect personal information are described in more details below.

We will use your personal information to contact to you. By registering for our services, you consent to us contacting you about your account. Based upon the personal information you provide us, email address etc .  You may be contacted by Nutritionally Sound™, LLC via newsletter or other forms of social media.  You are of course free to unsubscribe to any other emails that you receive from us.

Emails & Newsletters

You may register to receive email subscriptions and newsletters from Nutritionally Sound™, LLC  via our Web sites, email, and Social Media etc. You must provide our websites with your correct email address in order to receive our video blogs, emails, newsletter or any other form of social Media.

Budget: This program is not for anyone on a strict food budget.


You will be invited to join ( aka like) Nutritionally Sounds ™ FaceBook page.

 DBA: Harmony With Food ™.  By signing the terms and conditions you agree to the following:

  • People may see when you join an Open or Closed group, or that you're a member of that group, such as in news feed or search.

  • When someone adds you to an Open or Closed group, others may see that you've been invited (ex: in news feed or search). Once you visit a group you're invited to, you'll become a member and other people may see you joined.

  • Only members of the group can see posts. However, anyone can see who joined the group. Therefore, if you do not want others to know you joined Harmony With Food™. DO NOT JOIN THE GROUP


Free Groups – You have the right to unsubscribe at any time.

Paying Groups- Nutritionally Sound™, LLC. Will not reimburse you.  What is on the website and the terms and conditions is what we promised.  Please read these terms and conditions carefully. You have the option of “unsubscribing” at any time using the unsubscribe button.  However, that does in any way mean you will be reimbursed.

Upgrade membership of the Harmony with food™ website:  By Signing up via email subscription You agree to receive videos, snack lists, and any other nutrition information that harmony with food provides. 

No videos or other information can be shared with friends or on any social media platform.

 In the event that you join any group Nutritionally Sound,™ LLC. DBA: Harmony With Food

is no longer in business, the owner Meg Marie ORourke decides to sell the business becomes ill or any

other catastrophic event(s) occur, your membership will automatically terminate.

    Update 6/26/17

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