

Food Sensitivities: Is the Food You Eat Helping or Hurting Your Health?
Discover the causes, symptoms, and treatments for food sensitivities. Learn how testing and personalized nutrition can help you feel healthy again.


Is Something Missing in Your Health Journey?
Feeling stuck in your health journey? Discover how functional nutrition testing reveals the missing piece so you can finally feel your best again.


How to Improve Gut Health: 4 Keys to Lasting Wellness Through Functional Nutrition
Learn how to achieve lasting health and longevity with Meg O’Rourke, RD, as she shares the four keys to better digestion, balanced metabolism, and more energy through functional nutrition and gut health testing.


Are Amazon Supplements Safe? Why Buying From Big Box Stores Can Be Dangerous
Are Amazon supplements safe? Discover the hidden risks of counterfeit products, poor quality, and safety concerns associated with purchasing supplements online.


Good News for IBS Sufferers: Why Functional Nutrition Beats Guesswork
Discover how functional nutrition for IBS goes beyond guesswork. Learn how testing, personalized diet plans, and root-cause solutions bring relief from irritable bowel syndrome symptoms.


Gut Check: Your Second Brain in Action – How Gut Microbiome Testing Shapes Your Health, Mood, and Longevity
Discover how gut microbiome testing can transform your health, mood, and digestion. Learn the science behind the gut-brain axis, psychobiotics, and personalized nutrition with Harmony With Food.


Food and Mood: How What You Eat Affects Your Mental Health and Energy Featuring Special Guest, Victoria Fabo, Culinary Dietitian
Discover the surprising connection between food and mood in this episode of the Harmony with Food Show. Learn how what you eat affects your mental health, energy, and mood swings—plus get expert tips from culinary dietitian Victoria Fabo.


Ignored or Dismissed by Conventional Medicine?
Feeling ignored by your doctor? Discover how gut health, micronutrients & food sensitivities may hold the answers. Test, don’t guess.





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