

Is Something Missing in Your Health Journey?
Feeling stuck in your health journey? Discover how functional nutrition testing reveals the missing piece so you can finally feel your best again.


Heavy Metals in Food: The Toxic Truth About What You’re Eating—and How to Protect Your Health
Are toxins hiding in your pantry? Discover how heavy metals, additives, and nutrient deficiencies are affecting your health—and how functional nutrition testing can help you detox naturally and feel your best.


How to Improve Gut Health: 4 Keys to Lasting Wellness Through Functional Nutrition
Learn how to achieve lasting health and longevity with Meg O’Rourke, RD, as she shares the four keys to better digestion, balanced metabolism, and more energy through functional nutrition and gut health testing.


Microbiome Testing: Discover the Root Cause of Gut Issues
Struggling with gut issues, fatigue, or IBS? Microbiome testing reveals what your body needs for lasting health, energy, and digestion. Test, don’t guess.


Are Amazon Supplements Safe? Why Buying From Big Box Stores Can Be Dangerous
Are Amazon supplements safe? Discover the hidden risks of counterfeit products, poor quality, and safety concerns associated with purchasing supplements online.


Functional Nutrition Testing vs. Conventional Medicine
Uncover root causes of fatigue, gut issues & weight loss resistance. Learn how functional nutrition testing goes beyond conventional medicine.


Good News for IBS Sufferers: Why Functional Nutrition Beats Guesswork
Discover how functional nutrition for IBS goes beyond guesswork. Learn how testing, personalized diet plans, and root-cause solutions bring relief from irritable bowel syndrome symptoms.


Functional Nutrition Testing: Why Guessing Fails and Testing Transforms Health
Discover how functional nutrition testing uncovers root causes of GI issues, autoimmune disease, and weight loss resistance—without guesswork.


Colonoscopy With Diverticulosis: Understanding the Diagnosis and What Comes Next
Learn what diverticulosis means after a colonoscopy, why it’s so common, and how functional nutrition can help you prevent diverticulitis, improve gut health, and reduce GI symptoms, without dieting.


Why the Microbiome Is Old News and the Virome Is the Future of Gut Health
What if everything you’ve been told about gut health is only half the story?
You’ve probably heard me talk about the microbiome—your gut’s bacteria, fungi, and microbes. But this week on the Harmony with Food Show, I’m diving into brand new research that introduces a whole new player in the gut game: the virome.





.png)



















