Learn how to achieve lasting health and longevity with Meg O’Rourke, RD, as she shares the four keys to better digestion, balanced metabolism, and more energy through functional nutrition and gut health testing.

Struggling with gut issues, fatigue, or IBS? Microbiome testing reveals what your body needs for lasting health, energy, and digestion. Test, don’t guess.

Are Amazon supplements safe? Discover the hidden risks of counterfeit products, poor quality, and safety concerns associated with purchasing supplements online.

Uncover root causes of fatigue, gut issues & weight loss resistance. Learn how functional nutrition testing goes beyond conventional medicine.

Discover how functional nutrition for IBS goes beyond guesswork. Learn how testing, personalized diet plans, and root-cause solutions bring relief from irritable bowel syndrome symptoms.

Discover how functional nutrition testing uncovers root causes of GI issues, autoimmune disease, and weight loss resistance—without guesswork.

Discover how gut microbiome testing can transform your health, mood, and digestion. Learn the science behind the gut-brain axis, psychobiotics, and personalized nutrition with Harmony With Food.

Learn what diverticulosis means after a colonoscopy, why it’s so common, and how functional nutrition can help you prevent diverticulitis, improve gut health, and reduce GI symptoms, without dieting.

What if everything you’ve been told about gut health is only half the story? You’ve probably heard me talk about the microbiome—your gut’s bacteria, fungi, and microbes. But this week on the Harmony with Food Show, I’m diving into brand new research that introduces a whole new player in the gut game: the virome.

Discover the surprising connection between food and mood in this episode of the Harmony with Food Show. Learn how what you eat affects your mental health, energy, and mood swings—plus get expert tips from culinary dietitian Victoria Fabo.