

Gut-Skin Axis Explained: How Your Gut Microbiome Impacts Skin Health
The truth is, most medical doctors don’t spend much time studying nutrition, the microbiome, food sensitivities, or micronutrients. And when it comes to your skin? You’re often given a prescription, maybe something like Accutane, and sent on your way—with the message: “Food has nothing to do with it.” After more than 20 years in practice, I can tell you with confidence: Food has everything to do with it. My name is Meg Marie O’Rourke—many of you know me as Megnificent. I’m a

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