

Food Sensitivities: Is the Food You Eat Helping or Hurting Your Health?
Discover the causes, symptoms, and treatments for food sensitivities. Learn how testing and personalized nutrition can help you feel healthy again.


Heavy Metals in Food: The Toxic Truth About What You’re Eating—and How to Protect Your Health
Are toxins hiding in your pantry? Discover how heavy metals, additives, and nutrient deficiencies are affecting your health—and how functional nutrition testing can help you detox naturally and feel your best.


How to Improve Gut Health: 4 Keys to Lasting Wellness Through Functional Nutrition
Learn how to achieve lasting health and longevity with Meg O’Rourke, RD, as she shares the four keys to better digestion, balanced metabolism, and more energy through functional nutrition and gut health testing.


Microbiome Testing: Discover the Root Cause of Gut Issues
Struggling with gut issues, fatigue, or IBS? Microbiome testing reveals what your body needs for lasting health, energy, and digestion. Test, don’t guess.


Are Amazon Supplements Safe? Why Buying From Big Box Stores Can Be Dangerous
Are Amazon supplements safe? Discover the hidden risks of counterfeit products, poor quality, and safety concerns associated with purchasing supplements online.


Good News for IBS Sufferers: Why Functional Nutrition Beats Guesswork
Discover how functional nutrition for IBS goes beyond guesswork. Learn how testing, personalized diet plans, and root-cause solutions bring relief from irritable bowel syndrome symptoms.


Gut Check: Your Second Brain in Action – How Gut Microbiome Testing Shapes Your Health, Mood, and Longevity
Discover how gut microbiome testing can transform your health, mood, and digestion. Learn the science behind the gut-brain axis, psychobiotics, and personalized nutrition with Harmony With Food.


Horrifying Side Effects from Ozempic, Wegovy, and Other So-Called Weight Loss Drugs
I’m exposing the horrifying side effects emerging from weight loss drugs like Ozempic and Wegovy—everything from muscle loss to vision problems. But don’t panic—get empowered. I’m breaking down natural ways to activate your GLP-1 pathway without becoming Big Pharma’s guinea pig. If you're sick of generic diagnoses, tired of feeling dismissed by doctors, and ready to take control of your health the smart way, this episode is for you.


Ignored or Dismissed by Conventional Medicine?
Feeling ignored by your doctor? Discover how gut health, micronutrients & food sensitivities may hold the answers. Test, don’t guess.





.png)



















