Learn what diverticulosis means after a colonoscopy, why it’s so common, and how functional nutrition can help you prevent diverticulitis, improve gut health, and reduce GI symptoms, without dieting.

Discover the surprising connection between food and mood in this episode of the Harmony with Food Show. Learn how what you eat affects your mental health, energy, and mood swings—plus get expert tips from culinary dietitian Victoria Fabo.

Feeling ignored by your doctor? Discover how gut health, micronutrients & food sensitivities may hold the answers. Test, don’t guess.

The microbiome, aka the second brain, is finally getting the spotlight it deserves. It’s not just about bloating or gas—your gut affects eve