

Heavy Metals in Food: The Toxic Truth About What You’re Eating—and How to Protect Your Health
Are toxins hiding in your pantry? Discover how heavy metals, additives, and nutrient deficiencies are affecting your health—and how functional nutrition testing can help you detox naturally and feel your best.


Gut Check: Your Second Brain in Action – How Gut Microbiome Testing Shapes Your Health, Mood, and Longevity
Discover how gut microbiome testing can transform your health, mood, and digestion. Learn the science behind the gut-brain axis, psychobiotics, and personalized nutrition with Harmony With Food.


Why the Microbiome Is Old News and the Virome Is the Future of Gut Health
What if everything you’ve been told about gut health is only half the story?
You’ve probably heard me talk about the microbiome—your gut’s bacteria, fungi, and microbes. But this week on the Harmony with Food Show, I’m diving into brand new research that introduces a whole new player in the gut game: the virome.





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