

Good News for IBS Sufferers: Why Functional Nutrition Beats Guesswork
Discover how functional nutrition for IBS goes beyond guesswork. Learn how testing, personalized diet plans, and root-cause solutions bring relief from irritable bowel syndrome symptoms.


Why the Microbiome Is Old News and the Virome Is the Future of Gut Health
What if everything you’ve been told about gut health is only half the story?
You’ve probably heard me talk about the microbiome—your gut’s bacteria, fungi, and microbes. But this week on the Harmony with Food Show, I’m diving into brand new research that introduces a whole new player in the gut game: the virome.