Are you struggling with digestive issues that you can't get under control? You may have food sensitivities. Today I'll explain the...

On this week's episode of the Harmony With Food Radio Show, we talk about exciting changes to on campus dining, and how you stay healthy...

In this week's episode of the Harmony With Food Radio Show, I'm talking about prebiotics, probiotics, postbiotics, and psychobiotics....

In this week's Harmony With Food Radio Show I go over new studies that show how your microbiome affects your weight and the link between...

Certain weight loss drugs that were created as a treatment for Diabetes, have become one of the hottest weight loss drugs on the market...

This week on the Harmony With Food Radio Show, we talked about the impact of glyphosate, how you can avoid it, and an important water...

This week on the Harmony with Food Radio Show, I continued our discussion on mineral deficiencies and talked about the importance of pre-...

This week, I share a bit about my health and why I am so invested in healing the gut, and I talk about how you can tell whether your gut...

This week on the Harmony with Food Radio Show, I talked about why losing weight is so much more than just counting calories. If you're...

This week on the Harmony with Food Radio Show, I talked about obesogens - the toxins found in the environment and the food and household...