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Food, Metabolism, and Microbiome: How They're Interconnected
In this week's Harmony With Food Radio Show I go over new studies that show how your microbiome affects your weight and the link between...
Weight Loss Medication Side Effects: ER Visits Spike Due to Weight Loss Drugs
Certain weight loss drugs that were created as a treatment for Diabetes, have become one of the hottest weight loss drugs on the market...
How to Avoid Food Additives, Dyes, and Chemicals
This week on the Harmony With Food Radio Show, we talked about the impact of glyphosate, how you can avoid it, and an important water...
Prebiotic and Probiotic Foods
This week on the Harmony with Food Radio Show, I continued our discussion on mineral deficiencies and talked about the importance of pre-...
My Personal Story: Hospital Injuries Do Happen
This week, I share a bit about my health and why I am so invested in healing the gut, and I talk about how you can tell whether your gut...
Weight Loss Is More Than Just Calories In vs. Calories Out
This week on the Harmony with Food Radio Show, I talked about why losing weight is so much more than just counting calories. If you're...
Obesogens: How Household Chemicals May Be Making You Gain Weight
This week on the Harmony with Food Radio Show, I talked about obesogens - the toxins found in the environment and the food and household...
Functional Medicine vs. Conventional Medicine: Getting To the Root Cause
On today's episode of the Harmony with Food Radio Show, I talk about the difference between conventional and functional medicine, and 3...
Can certain foods cause eczema? YES!
This week on the Harmony with Food show I share two client case studies: the first a woman who cleared up her eczema by cutting out her...
Can't lose weight? Here's what one doctor did.
Today on the Harmony with Food Radio Show a medical doctor talks about how she used functional nutrition to lose 100 pounds. Weight Loss...
