What if everything you’ve been told about gut health is only half the story? You’ve probably heard me talk about the microbiome—your gut’s bacteria, fungi, and microbes. But this week on the Harmony with Food Show, I’m diving into brand new research that introduces a whole new player in the gut game: the virome.

Discover the surprising connection between food and mood in this episode of the Harmony with Food Show. Learn how what you eat affects your mental health, energy, and mood swings—plus get expert tips from culinary dietitian Victoria Fabo.

I’m exposing the horrifying side effects emerging from weight loss drugs like Ozempic and Wegovy—everything from muscle loss to vision problems. But don’t panic—get empowered. I’m breaking down natural ways to activate your GLP-1 pathway without becoming Big Pharma’s guinea pig. If you're sick of generic diagnoses, tired of feeling dismissed by doctors, and ready to take control of your health the smart way, this episode is for you.

Feeling ignored by your doctor? Discover how gut health, micronutrients & food sensitivities may hold the answers. Test, don’t guess.

Functional Nutrition Is Booming: How Micronutrient Deficiencies Impact Your Health

This week on the Harmony With Food Radio Show I will be discussing how the gut microbiome influences everything about your health....

This week on the Harmony With Food Radio show, I talk about a new study that shows that one billion people are obese and explain exactly...

Tired all the time? Fatigue has many causes that aren't always easy to figure out, but we have the technology now to dig deeper and find...

On this week's episode of the Harmony With Food Radio Show, we talk about how big ag practices affect nutrition, micronutrients for...

On today's episode of the Harmony With Food Radio Show, I talked to Joshua Slepkow about MeRT therapy and how it can help with autism,...