

Prescription Drugs for High Blood Pressure, High Cholesterol and Heartburn Cause Micronutrient Deficiencies
Today, we're going to dig a little bit deeper. We're going to go into prescription drugs. and depletion of the micronutrients. We're...


Chronic Disease Can Be Prevented
Today we're talking about chronic disease, the health care crisis that we're in. Six out of ten Americans have chronic disease. And as...


Fatty Liver Disease: 42% of Americans Suffering-Needlessly
Today, we're diving into the world of gut microbial diversity and its wide-ranging implications for health. Our conversation will cover...


Lectins? What is All The Hype?
Today, we are going to talk more about a five-step approach to get your gut healthy and about the fact that I actually had the same...


What Your Physician Never Told You About Heartburn/GERD & PPI's.
Today, we’ll discuss acid reflux, GERD, and heartburn, along with continuing our conversation on small intestinal bacterial overgrowth...


SIBO Explained
On today’s podcast, we're diving into a recap of last week’s discussion and exploring the three types of SIBO and IBS, along with...


Gut Dysbiosis: 3 Types That Can Lead to Leaky Gut
At Harmony with Food, my goal is to help clients identify and address the root causes of digestive issues through functional nutrition....


Alternative Options For Stomach and GI Issues
In this week’s podcast, we’re diving into anti-inflammatory eating and gut health, focusing on GI problems. Is your discomfort caused by...


The Latest In Microbiome Research and Success Stories
It's no secret that most medical doctors don't receive extensive training in nutrition, the microbiome, food sensitivities,...


Are Food Sensitivities Causing Your Symptoms?
You've probably heard the saying, "Let food be your medicine." But what if certain foods are actually working against you? Many people...





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