

Is HRT (Hormone Replacement Therapy) The Only Answer?
I was constantly having GI issues, and I was trying to figure this out myself. I was on supplements and other products, and I didn't even...


Why Your Conventional Doctor Doesn't Believe You
The truth is most medical doctors don't know much about microbiomes, food sensitivities, or micronutrients. And that's where I come in....


What is Adrenal Fatigue
We're talking about adrenal fatigue. What is it? who might have it, and how it can kind of go amiss in conventional medicine. So, the health of your adrenal glands is on a continuum. On the one end, they're functioning optimally, and they provide us with a healthy stress response. On the other end is chronic adrenal disease. Insufficiency is known as Addison's disease. To be diagnosed with Addison's disease is where functional nutrition plays a major role, where some things


Micronutrients Essential For Brain And Body Health
Are you taking a supplement for everything? Do you have so many supplements you take that you don't even know what they really do? We're...


Natural Ways To Improve Your Metabolism
If you hit a brick wall with conventional medicine, today, we're going to talk about how to naturally influence your metabolism. The term...


Are your supplements safe?
This week on the Harmony With Food Radio Show I will be discussing how the gut microbiome influences everything about your health....

.png)



















