Today on the Harmony with Food Radio Show a medical doctor talks about how she used functional nutrition to lose 100 pounds. Weight Loss...

This week on the Harmony with Food Radio Show I talked about why eating healthy is so expensive, the mindset shifts you need to make this...

This week on the Harmony with Food radio show I talked about how the brain, immune system, and gut health are related, and I shared my...

This week on the Harmony with Food Radio Show, I shared my tips for navigating the holiday season and shared a bit on what you need to...

This week on the Harmony with Food Show, I talked about steps you can take to relieve your GI issues. Acid Reflux 40% of people in the US...

This week on the Harmony with Food Show I about food sensitivity testing and why you may need it. What You Need to Know About Food...

This week on the Harmony with Food Show, I talked about why your gut microbiome may be to blame for your weight loss resistance, and how...

This week on the Harmony with Food show, I talked about treating leaky gut, GERD, and what you need to know about PPIs. Treating Leaky...

This week on the Harmony with Food Show I talked about the role that your gut health plays in your immune system. The Development of the...

In this week's show, I'm talking about the importance of personalized nutrition, my 5 pillars of health, and the difference between food...