Functional Nutrition Is On The Rise. Micronutrient Deficiencies May Be The Cause Of.....

I’ve been saying it for years, and the research is finally catching up: functional nutrition isn’t just a trend—it’s a movement that’s transforming healthcare. From digestive issues and chronic pain to mood disorders and weight struggles, more people are waking up to the fact that conventional medicine isn’t giving them the full picture. That’s where functional nutrition steps in.

Why Functional Nutrition Is Gaining Ground

Let’s face it—our current medical system is reactive. You get sick, you get a diagnosis, you get a prescription. But what about getting to the root cause of your symptoms? What about preventing illness before it starts? That’s what I focus on in my work as a registered dietitian and functional nutritionist.

According to market research, the functional nutrition and integrative medicine sector is projected to grow by 25% per year from 2024 to 2030. And you don’t need a crystal ball to see why. People are fed up with the pill-for-every-ill model. They’re tired of being scoped from every angle only to be told they “just have IBS” and sent on their way. Functional nutrition offers a better way. Take this opportunity to learn how Functional nutrition can help you! Schedule a free call with me today.

Schedule a Free Call with Meg

Micronutrient Deficiencies: The Silent Saboteurs

Most doctors aren’t checking your vitamin and mineral levels thoroughly—and yet these shortfalls could be the very reason you feel fatigued, anxious, or stuck in a cycle of inflammation and illness.

Micronutrient deficiencies can show up as:

• Depression, anxiety, and mood disorders (hello B6, B9, chromium, and manganese)

• Digestive issues and chronic pain (think magnesium, zinc, omega-3s)

• Fatigue and muscle loss (like low B1 or B12)

• Even hair loss, skin issues, or poor immune function (often linked to iron, vitamin A, and D)

The truth? Most Americans aren’t even getting the recommended daily intake of fruits and vegetables. That’s where testing—real testing—comes in. Not guessing. Not Googling. We use lab-grade micronutrient, microbiome, and food sensitivity tests inside my Bio-Unique Boutique program so we can stop shooting in the dark.

It Starts in the Gut

The gut is now recognized as the “second brain” for a reason. About 80% of your immune system lives there, and your gut health influences everything from mood to metabolism. If you’re struggling with weight loss resistance, anxiety, or autoimmune flare-ups, we have to look under the hood and address the balance of good and bad bacteria, nutrient absorption, and food sensitivities.

I've helped clients reverse symptoms of IBS, support their bodies during cancer treatment, reduce chronic pain, and reclaim their energy—all by starting with what’s going on in the gut.

Functional Nutrition Isn’t a Fad—It’s the Future

More and more healthcare professionals are dipping their toes into nutrition, but not everyone has the depth or training. I’ve spent years in school and over two decades in practice. I’ve also been a patient—one who had to step outside of conventional medicine to finally get answers.

That’s why I offer a free 45-minute call. Not a sales pitch. Not a generic consult. A real conversation to see if we’re a good fit. Because you deserve to work with someone who doesn’t just toss supplements your way or throw spaghetti at the wall.

Ready to Take the First Step?

Head to harmonywithfood.com and click the big white button for a free call or click the button below. It’s time to stop putting it off. You don’t need to wait until you're “sick enough” to seek help. You just need to be ready to stop guessing and start healing.

You were meant to feel good. You were meant to live fully. Let’s figure out what’s standing in your way—together.

Schedule a Free Call with Meg

Episode Transcript